Living Southampton

Healthy Southampton

    • One You Southampton

    One You Southampton

The lifestyle choices we make today can decrease our risk of serious illnesses like type 2 diabetes, heart disease and cancer by as much as 60%.

Making small changes now can improve your health right away and double your chances of staying healthy as you get older. It’s never too late to start so follow the links below to find services and events near you to help you on your journey to a healthier and happier you. 

Child Health - Advice & Support In Southampton

If you have young children or will soon be starting a family visit the The Wessex Healthier Together website for simple advice from local professionals you can trust. It also offers guidance on what to do and who to contact if your child is unwell. 

Visit the Healthy Start page to find out where you can pick up free vitamins and vouchers for free fruit and vegetables in your area.