Living Southampton

📅 Hot Yoga Classes in Southampton

Harbour Lights Picture House | 23rd November 2017, 6:30pm - 7:30pm
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Admission Type: Paid

Our classes are based on Vinyasa-flow style of yoga. 

The classes are dynamic and high energy, which increases cardiovascular activity, fat burning while also developing dynamic flexibility, muscular strength and agility.

The heat in our classes (23C - 25C) encourages you to detoxify through sweating, your muscles become more flexible quicker and deeper. It increases the effectiveness of the poses and decreases the risk of injury.

We like to make our classes fun and challenging. 

Classes are taught by Benedita & Ian, 200hr Yoga Training accredited by Yoga Alliance. Students and trained teachers at Hot Power Yoga, in London

Website Address: https://inbalancehotyoga.co.uk

Contact Email: inbalancehotyoga@hotmail.com

Contact Telephone: 07932612233

Hot Yoga Classes in Southampton

Information correct at time of publication. Discover Southampton does not accept responsibility for any changes or cancellations to events and activities. It is advisable to contact the event organisers to confirm details before attending the event.